Tennis Strokes
8 topicsEvery point in tennis starts and ends with a stroke, making shot quality the single biggest factor in your development as a player. The guides below break down every major shot in the game, from the serve that launches every point to the drop shot that can catch an opponent completely off guard. Pick the stroke that needs the most work and start there.
How To Hit Your Tennis Backhand In A Few Simple Steps
Master your tennis backhand with this step-by-step guide. Learn one-handed and two-handed technique, grips, topspin, and slice from a coaching perspective.
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The Tennis Drop Shot: Technique, Tactics, and Tips
Learn how to hit a winning drop shot in tennis. Master grip, disguise, timing, and tactics with pro tips from Alcaraz, Federer, and Djokovic.
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Hit a Powerful Tennis Forehand in 6 Simple Steps
Learn how to hit a powerful tennis forehand with proper grip, stance, and swing technique. Step-by-step guide covering topspin, drills, and common mistakes.
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The Tennis Overhead Smash | Technique, Strategy, and Drills
Master the tennis overhead smash with proper grip, footwork, and contact technique. Includes positioning, strategy, and practice drills.
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The Tennis Lob: Offensive and Defensive Technique Guide
Master the tennis lob with this complete guide covering offensive and defensive techniques, grips, footwork, drills, and common mistakes to avoid.
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How to Return Serve in Tennis: Positioning, Timing and Tactics
Learn how to build a consistent, aggressive return of serve with positioning, split step timing, grip selection, and tactics used by the best returners.
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How to Volley in Tennis: Technique, Footwork and Drills
Master the tennis volley with proper continental grip, footwork, and contact point technique. Includes drills and tips from a coach's perspective.
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How to Serve in Tennis: 9 Steps to a Powerful Serve
Master the tennis serve with this 9-step guide covering grip, stance, toss, trophy position, and follow-through. Includes pro tips and practice drills.
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